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Head to the show page to check out the latest episode of Free Fitness Management the podcast.
http://www.freefitnessman… Read more


Vanity URL's

While facebook brags about having vanity url's after several years in existence, we’ve had them from the start. What does that mean to you? When you tell your friends to join the site and add you as a friend finding yo… Read more

Check Out Our Affiliate

We are proud to announce we have an affiliate program with evitamins. If you are at all interested in getting vitamins, supplements, or any other type of product they sell, please click our banner ads to get to their … Read more


Please read! Before you sign up, make sure you add our site (freefitnessmanagement.com) to your email list. This is very important or you will never receive your activation email. Go to your mailbox and add us to your tr… Read more

Welcome

Thank you for stopping by FreeFitnessManagement.com (you can call us the Facebook of fitness).  Sign up, blog, connect with other members and help us build a fun community.
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Emerging research shows that B9 (also known as folic acid) the component that keeps red blood cells healthy and has been shown to reduce birth defects associated with the spine may also help curb alle… Read more

Painkillers are Killers!

In recent years, the number of drug overdoses in the U.S. has nearly doubled, fueled primarily by the misuse of prescription painkillers. And now, prescription drug overdoses are killing more American… Read more

British researchers have discovered that the absence of certain DNA segments can cause excessive, unrelenting hunger. This missing DNA can promote overeating, weight gain, and ultimately lead to child… Read more

Cancer deaths declining?

Slowly but surely, the death rate from cancer is going down in the United States, thanks to better methods of preventing, detecting and treating the disease. Between 1990 and 2005, about 650,000 lives… Read more

All expectant mothers look forward to the birth of a healthy newborn and prenatal care is an important step toward that goal, especially to monitor fetal growth when a baby seems too small or too larg… Read more